Top 10 Hair Care Tips For Beautiful And Healthy Hair
Whether a girl or a woman, everyone feels that her hair should be Beautiful and Healthy. Beautiful and Healthy Hair is the dream of every woman. Its hair, that adds a different personality to your image and naturally beautifies you. An attractive hairstyle makes you the "eye candy". But often we have dry, dull, frizzy and split end hair. Dandruff is also one of the main reasons for damaged hair.
Having beautiful and healthy hair is however not such a difficult task. All you need to do is follow hair care tips into your lifestyle and very soon you will the mistress of Beautiful and Healthy hair.
10 Hair Care Tips For Beautiful And Healthy Hair
Here are Top 10 Hair Care Tips which will help you maintain Beautiful and Healthy hair.
- Regular Trim Your Hair
- Cold / Lukewarm Water Rinse
- Stay Away From Heat And Hair Styling Treatments And Harsh Products
- Nutritious Diet
- Hot Oil Treatment
- Using Shampoo, Conditioner And Hair Mask As Per Hair Types
- Do Not Comb Wet Hair
- Drink Enough Water
- Get Good, Regular And Peaceful Sleep
- Treat Your Hair Gently
1. Regular Trim Your Hair
This is a tip that your hairstylist is tired of telling but believe us there is no remedy as amazing as regular hair trims. Dead, damaged and split ends are your hair's worst enemy and if you keep them like this for a long time then your hair will get more damaged. That's why hair should be trimmed every 4 or 6 weeks so that your hair will be beautiful and healthy. Regular trimming will also make your hair longer.
2. Cold / Lukewarm Water Rinse
Rinsing hair with cold/lukewarm water is a very helpful method for beautiful and healthy hair because too hot/hot water can damage the tips of your hair. Rinsing your hair with cold/lukewarm water ensures that your cuticles that have opened up during the hair wash are closed and also ensures that your hair does not get damaged easily. It is also a great way to make sure your hair feels shiny, healthy and frizz-free for a longer period of time.
3. Stay Away From Heat And Hair Styling Treatments And Harsh Products
By regularly heat styling, the hair becomes brittle and weak. This will, in turn, keep your hair from growing long and prevent it from looking healthy and strong. Also, the use of harsh chemicals will only spoil your hair growth in the long run, So avoid chemical-based treatments or at least, use them rarely. The heat and hair styling treatments take away moisture from the hair, causing hair to dry, frizzy and break easily.
4. Nutritious Diet
A nutritious diet plays an important role in making your hair beautiful and healthy. Since hair is made up of protein, it is necessary to have a protein-rich food in your daily diet. If you are non-vegetarian you can add fish, eggs and lean meat to your daily diet and if you are vegetarian you can eat pulses, lentils, dairy products, soya, and green leafy vegetables. A nutritious diet and healthy lifestyle is a "must" to have beautiful and healthy hair.
5. Hot Oil Treatment
Shampooing hair Repeatedly, colouring, heat and hair styling treatments makes hair damaged. That's why it's very important to restore the damage if you want beautiful and healthy hair. Hot oil massage is the easiest way to pamper your hair like Hair Spa Treatment at home. This not only helps to keep the hair strong and thick but also it helps to strengthen and prevent dry, brittle and split ends. Treatment of hot oil leads to better blood circulation in the hair, which is helpful in promoting the growth of hair and reduce dandruff, frizzy hair and dry scalp.
6. Using Shampoo, Conditioner And Hair Mask As Per Hair Types
Using a shampoo and conditioner that suits your hair type is more important. The products you use to wash your hair plays an important role in maintaining the health and beauty of your hair. Use any mild or Sulfate-free (low chemical content) shampoo which suits your hair types. It is gentle on the scalp and does not dry out or irritate the scalp. Don't forget to use a conditioner after shampooing as it helps seal the moisture to keep shiny and silky hair.
If you want to pamper your hair more then apply a hair mask according to your hair type once a week or once in two weeks. Hair mask giving them extra protection they need.
7. Do Not Comb Wet Hair
Do not comb wet hair because it can break your hair. Pre dry your hair with a microfiber towel once you step out of the shower and then allow hair to dry naturally. Regular use of hairdryer weakens hair roots which cause hair fall. So it is best to let your hair dry naturally and comb only after the hair is completely dry.
8. Drink Enough Water
Water is the cheapest but the best way to have beautiful and healthy hair. It keeps the body hydrated and helps in regulating the circulatory system which acts as fodder for the pores and stimulates hair growth. The lack of water levels in hair roots and scalp makes them brittle and slows down growth. 25% weight of one of your hair is water so don't ignore it. So drink at least 2 litres of water a day for beautiful and healthy hair.
9. Get Good, Regular And Peaceful Sleep
Good, Regular and Peaceful Sleep, very easy but also a very effective way for beautiful and healthy hair. We often forget that regular peaceful sleep keeps our whole body healthy and hair is also a part of our body. Your hair also reflects the anxiety you are going through. If you want to avoid dry, dull and tangled hair, then get a regular, good and peaceful sleep.
10. Treat Your Hair Gently
Always treat your hair gently because of harsh treatment causes great damage to your hair. Avoid being harsh when combing, drying or styling your hair. Don't wash your hair every day and always use diluted shampoo. Use soft hair elastics and don't tie your hair up tightly. Always do a gentle massage while applying oil or shampooing the hair.
Apart from the points given above, our physical and psychological condition also affects our appearance. Our stress-free, optimistic and positive attitude will make us charming and attractive always.