13 Tips To Do When Your Wife Ignores You
13 Tips To Do When Your Wife Ignores You
If your wife ignores you, then as a husband, this feeling is very terrible for you. If your wife ignores you, no doubt you are feeling lost, angry, and uncomfortable. It’s important for you to recognize that it may, in fact, be a symptom of something else.
The feeling of being ignored by a woman you love is the most terrible feeling a man can ever experience especially when the reasons behind her ignorance is still unknown.
• Why A Wife Ignores Husband? Possible Reasons
• 13 Tips To Do When Your Wife Ignores You
Why A Wife Ignores Husband? Possible Reasons:
Try to know the reasons why your wife is ignoring you. Before you can tackle this issue you need to know why she is ignoring you. Here are a few reasons why your wife could be ignoring you.
You Ignored Her Needs
You may also be surprised to learn that sometimes a wife will ignore her husband because she feels neglected by him. If your wife thinks that you see her primarily as a maid or a caregiver for the children she's not going to be inclined to treat you as well as she used to.
There are certain rules in every relationship. You may have been so busy with your work that you would not have noticed your wife's needs. You have to respect her needs. If you have done something to upset your partner that might be the reason she’s ignoring you.
She May Be Hurt
She may be feeling hurt about some aspect of your relationship and she’s pulling away as a way to protect herself from being hurt further (this is called intimacy avoidance).
Preoccupied With Other Activities
She may simply be preoccupied with other activities in her life and is not devoting as much attention to you or the relationship and maybe that's why you feel that she is ignoring you.
Saying or doing the wrong thing can actually cause your wife to feel even more distant from you. She may be angry and resentful toward you because of unresolved marital issues. And you probably never discussed these issues with her.
She may be trying to focus your attention on some unresolved issues of your marriage many times, but maybe you didn't have time to listen to her and that will also be a reason, she starts ignoring you to avoid all this.
She Might Not Feel the Spark
A lot of men take pride in getting a woman to like them so they easily ignore signals of when a woman isn’t into them since they don’t want to pay attention to the signals.
If your wife realizes that you have no appreciation for her feelings and emotions then she might feel that there is no spark left in their married life. And maybe because of this she also starts ignoring you.
She Might Be Cheating On You
Of course, this one you can’t be sure about because the only way to actually know if she is losing her interest in you is if you asked her. If she is truly losing interest in you, she is trying to get as far away from you as she can for the reason that she may like someone else and this could also be a reason for her to ignore you.
Infidelity or an extramarital affair is also a possible reason that can increase the distance between you and your wife. But it is wrong to make any conclusion unless and until you have a proof of this. Maybe what you are thinking is wrong.
13 Tips To Do When Your Wife Ignores You
So, what should you do when your wife ignores you? Here are the effective things you can do when she ignores you;
#1. “Soften” Toward Your Wife
The first thing that you can do in this situation is to soften. Our mind is an important part of our body. That is, whatever we’re thinking about, whatever we believe, or whatever we’re ruminating on, and our thoughts change everything else about us. They can change our body language. They can change our tone of voice, the words we say, and the actions we do.
So, if right now you’re thinking about how angry you are at your wife’s ignorance, how hurt you are, how much you can’t believe that this happened or how guilty you feel as if you should have been able to do something to stop this from happening; all of those thoughts affect you. They’re going to affect your actions, reactions, and your interactions that you have with your wife. But when you let those emotions control everything about you, it can affect the way that you interact with your spouse.
#2. Be Kind And Positive
Your wife knows well that she is deliberately treating you in a negative and cold attitude; but when she notices that you still try to keep positive whether you are around her or not, sooner or later she will give more attention and appreciation to you.
A good way to react to her silent treatment is to remain kind and stay positive. Try to do something different for her without expecting anything in return.
Accept the fact that sometimes she feels kind of dull and tired in the marriage when something about the family or children or work-life balance bothers her; in this situation, you may try to show kindness to her as much as possible.
#3. Respect Your Wife’s Differences
Although we may sometimes forget, relationships require a profound respect for each other’s differences. It’s equally as important to note that having differences doesn’t mean that one person is right and the other is wrong.
If your wife is ignoring you, then try to respect her differences. Even if you didn’t agree with her opinion but instead of arguing that time respects her opinion and try to understand what she exactly wants to say.
Debating her opinions will only push her farther away. You don’t want her to feel attacked.
After all, they do say that opposites attract, right?
#4. Give Her Time
It could be that she is angry with you or she is simply going through something hard in her life that does not concern you in any way, then your wife can ignore you. All she needs is space but she won't ask you for that. All she will do is ignoring you.
Give her time. In other words, ignore her wisely. Your spouse may be going through a phase that requires some alone time or perhaps they’re battling inner demons. Whatever the case may be, realize that it’s easier to calmly invite closeness rather than angrily demanding it. This will give you time to think through your feelings both of you. And remember not to force her to talk until she is ready.
#5. Cool Off The Pursuit
Oftentimes, when the husband is upset by wife’s ignorance, he may go into pursuit mode. And unfortunately, this only makes the situation worse.
If you chase your wife at times that she has made it clear that she wanted her space, chances are she will only distance herself further. Instead, respect that your wife needs some time alone and don’t pursue her.
#6. Pay Attention To The Things Which She Needs
Do not always ignore her needs because maybe this is why she started ignoring you too.
Many times husbands are so busy with their work that they do not have any attention towards the family. They get relaxed by handing over all the responsibility of the family to the wife. But on some family issues, she needs your suggestion or your opinion but you are not serious about it.
#7. Understand Her State Of Mind
With different mediums of communication, ask what she may need to make things better between the two of you. If she is not all right to share with you what she may need, just let her be.
#8. Get Yourself Busy
It is very important to keep yourself busy in such a situation. Being idle and thinking of why she is ignoring will give you a million reasons as to why she is doing so.
In addition to your work, go out with your friends, join a Gym, and watch your favourite movie to keep yourself busy. This will keep you occupied and not get angered by her choice to ignore you. Set some personal goals and tackle them.
Now is a great time to focus on the things you want to do. It is also the best remedy for getting overly focused on your partner.
#9. Make A Date, Not A Diagnosis
If you find that your wife is ignoring you and you would like to reconnect with her then plan a date with her. The best way to reestablish an emotional connection is by making your relationship a priority and spending quality time together.
Diagnosing their behaviour is usually only going to make things worse. Remember that she will always respond better to positivity than scrutiny.
#10. Communicate without Blaming
Tell your wife that you’re feeling ignored by using “I statements.” Say things like, “I’m feeling ignored lately.” Avoid blaming statements such as, “You are not paying enough attention to me.”
Once the conversation starts, make her feel that you are listening to her very carefully. Listening to her side of the conversation will help you to understand what is happening with her. Once you have a better understanding of what it is going in the relationship, you can begin to take steps to overcome it.
#11. Love Unconditionally
You cannot control your wife’s behaviour but you can control your own. Regardless of how your spouse may be acting, you should always choose to treat them with love.
This is not easy when your wife is ignoring you but it is what you agreed to do when you vow to love one another for better or worse. And besides, nothing breaks down emotional barriers like unconditional love.
#12. Make Yourself Attractive
Make yourself attractive physically, intellectually, emotionally, and spiritually. Do it for you but it also will affect your wife. We are not telling you to compete with your wife's lover/ friend to win back her. Simply attempt to be as attractive as you can at your stage in life.
Get involved with a local gym; go for walks or bike rides, join a book club, or revive your hobbies you had left behind in the pace of life. Not only will those things help make you more attractive physically, intellectually, emotionally and spiritually, but they will give you things to do and new friends to enjoy to help you resist the urge to pursue or be retentive toward the wife.
#13. Your Perception of Her Behavior
It is also important to examine your perception of what’s happening. Is your wife actually ignoring you or are you feeling neglected even though her behaviours have not changed? Sometimes people make assumptions about their partner that are not always true and it is important to examine how realistic it is that your wife is actually ignoring you.
Accept that your wife could be behaving this way for a number of different reasons. Perhaps she is struggling with feelings of depression or lacking self-confidence. Maybe she is stressed at work or she is feeling exhausted from day-to-day routine. No matter the reason, don’t give up.
When this happens, it’s important to remain calm and pleasant and positive. Don’t push your wife or demand an explanation. Just simply be there for her and do what you can to make the situation better for both of you.
You can make your wife fall back in love with you, all over again. You don't have to worry about whether your wife is on the brink of asking you for a divorce. You can control the situation and use specific practices to naturally make her fall hopelessly in love with you.